Posts by Dr. James Ellis
Although some people are still skeptical about chiropractic, even the American Medical Association (AMA) suggests that adjustments should be tried prior to surgery--the one option that should be a last resort.
Dr. James Ellis & Dr. Lyndsay Martin has seen many back pain patients in our Woburn & Chelmsford, MA office who have been hurting for years and who are worried that they might need an operation for their back pain. Dr. James Ellis & Dr. Lyndsay Martin has had great success in helping patients recover and avoid risky back surgery, and the science backs up our experience.
Research Supports Chiropractic Helps You Avoid Risky Surgery
For example, in one study carried out on about 2,000 Washington State employees who suffered from a back injury while at work, more than 42% who saw a surgeon first following their injury found themselves having back surgery within three years. That compares to just 1.5% of the individuals who first sought treatment with chiropractic care, showing that this natural approach is extremely effective at keeping you out of the operating room.
Dr. James Ellis & Dr. Lyndsay Martin Can Help Clients Find Relief From Back Pain Without Surgery
There are alternatives to risky medical procedures. Chiropractic is a proven effective and safe way to improve the function of your spine, which is the root cause of back pain. Dr. James Ellis & Dr. Lyndsay Martin has helped many patients in Woburn & Chelmsford, MA recover. Give our office a call today at (781) 460-0939 for an appointment.
Goodman DM, Burke AE, Livingston. Low Back Pain. The Journal of the American Medical Association 2013;309(16);1738.
Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.
We know how difficult chronic headache pain can be. Dr. James Ellis & Dr. Lyndsay Martin and our staff have worked with many men and women in our Woburn & Chelmsford, MA chiropractic practice, and we've had great success in helping people eliminate their headache pain.
Research Shows Chiropractic Helps With Cervicogenic Headaches
A 2016 research paper confirms what we see in our office. In this study, the authors started with 110 individuals who were suffering from headaches that originated in the cervical spine. 58 of these patients were given a series of neck adjustments; 52 were given some stretches and exercises. The treatment period for both groups was four weeks.
The study found that the patients who received cervical and thoracic spinal adjustments "experienced significantly greater reductions in headache intensity, disability, headache frequency, headache duration, and medication intake as compared to the group that received mobilization and exercise."
The study also found that these outcomes were maintained at the three-month follow-up exam.
Chiropractic is a safe and effective way to treat chronic headache pain, back pain, neck pain, and many other health conditions. If you're tired of suffering, give Dr. James Ellis & Dr. Lyndsay Martin a call today at our Woburn & Chelmsford, MA office at (781) 460-0939. We're here to help get you relief.
Dunning JR, Butts R, Mourad F, Young I, et al. Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. BMC Musculoskeletal Disorders 2016;17(1):64.
Chiropractic More Effective than Drugs for Back Pain
In our Woburn & Chelmsford, MA office, Dr. James Ellis & Dr. Lyndsay Martin has helped countless patients heal from back problems. If you suffer from back pain, you've probably been tempted to take some medications to decrease the pain. You should understand that research shows that chiropractic care is oftentimes a much healthier choice than drugs when it comes to alleviating this common type of problem.
In a 2013 study published in the medical journal Spine experts included 101 subjects who had suffered back pain for more than 48 hours. Each individual was then assigned to one of three groups. The first group, which was made up of 37 patients, received chiropractic care and a placebo of the NSAID diclofenac. The second group of 38 individuals received sham chiropractic adjustments and the genuine drug. The third group of 25 subjects served as the control as those subjects engaged in sham chiropractic and also received the placebo, thus having no real treatment whatsoever.
Both of the groups that received some type of treatment, whether through chiropractic or the medication, fared better than the control subjects who had no actual therapy. However, when the two active groups were compared to each other, the subjects who received chiropractic care had results that were "significantly better" than those who took the drug diclofenac.
Chiropractic Promotes Natural Healing
Because chiropractic care is non-invasive and doesn't use drugs, it helps enhance healing without unwanted side effects. For example, NSAIDs can result in ulcers, high blood pressure, and other serious health complications. Plus, the health benefits of chiropractic last longer as it's designed to correct the source of the spinal interference, not just treat the signs and symptoms.
If you're ready to address your back pain naturally, then chiropractic care is for you. Make an appointment in our Woburn & Chelmsford, MA office with Dr. James Ellis & Dr. Lyndsay Martin today at (781) 460-0939. We'll help ease your back problems in a healthy way!
von Heymann WJ, Schloemer P, Timm J, Muehlbauer B. Spinal high-velocity low amplitude manipulation in acute nonspecific low back pain: a double-blind randomized controlled trial in comparison with diclofenac and placebo. Spine 2013;38(7):540-548.
Many people suffer with headache pain, and tension headaches are a common problem in our busy world. Postural problems and stress are common sources of tension headache pain, and ones that Dr. James Ellis & Dr. Lyndsay Martin and the staff here in our Woburn & Chelmsford, MA chiropractic office have a lot of experience in treating.
Research Supports Chiropractic Eases Tension Headaches
The scientific literature verifies our results: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The researchers discovered that the spinal adjustments were helpful at relieving pain, and that the best results were found when spinal adjustments were coupled with the suboccipital inhibition.
When we get run down, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by eliminating these strains and restoring the normal nerve function to the area.
We're Here to Help People Find Comfort From Tension Headaches
If you live in Woburn & Chelmsford, MA and suffer from any kind of headache, we're here to help you get relief. Call Dr. James Ellis & Dr. Lyndsay Martin today at (781) 460-0939 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
Chiropractic is based on the philosophy of aiding your body to heal naturally through spinal adjustments and lifestyle changes that stimulate wellness. For Dr. James Ellis & Dr. Lyndsay Martin, this means working hard to restore your body's healthy functioning to avoid the need for drugs or surgical treatments. We find that most of our Woburn & Chelmsford, MA patients are pleased to find a natural approach for their health conditions.
One advantage of chiropractic is that it helps people reduce or eliminate the use of narcotics. Prescriptions are oftentimes supplied to individuals who have back pain. This is such a serious concern that the American Academy of Neurology (AAN) issued a news release stating that opioid (painkiller) risks overshadow the advantages when administered for back pain.
Some of the most well-known opiates, according to the National Institute on Drug Abuse, include hydrocodone (Vicodin), oxycodone (OxyContin and Percocet), morphine, and codeine. Data offered by the AAN mention the fact that about half of the patients taking these types of substances for a period of three months are still dependent on them five years down the road. This can further complicate the problem of back pain and healing, particularly if an narcotic addiction occurs.
Compare that to chiropractic care which features natural healing and the benefits are crystal clear. While a drug might be helpful at briefly suppressing the discomfort of a health problem, it's not a solution to the problem. Drugs can't fix your damaged spine; it will only cover up the pain.
Dr. James Ellis & Dr. Lyndsay Martin will first examine you to get to the origin of your back pain and then work with you to eliminate the problem -- without the need for risky drugs.
If you're ready to get out of pain, naturally, give our Woburn & Chelmsford, MA office a call at (781) 460-0939 to make an appointment with Dr. James Ellis & Dr. Lyndsay Martin.
- Risk of opioids outweigh benefits for headache, low back pain, other conditions. American Academy of Neurology;September 29, 2014.
- What are opioids? National Institute on Drug Abuse. Retrieved from http://www.drugabuse.gov/publications/research-reports/prescription-drugs/opioids/what-are-opioids
In our Woburn & Chelmsford, MA practice, it isn't unusual for us to see patients suffering with sciatica pain, and Dr. James Ellis & Dr. Lyndsay Martin has helped many of these people heal with chiropractic. What makes chiropractic so helpful to those who suffer with this condition? First off, it reduces their time of recovery and a Norwegian research study confirms it.
In the study, which took place in a Norwegian hospital's orthopedic department, the authors looked at 44 patients who presented with abrupt low back pain that was diagnosed as acute sciatica. The individuals were all treated by a chiropractor, with the mean follow-up being two years after treatment.
The researchers discovered that all but two patients returned to work after receiving chiropractic care, which is a 95% success rate. Moreover, the average period of time that the individuals spent off work "was reduced by two thirds as compared with that associated with conventional medical treatment."
Considering that the Bureau of Labor Statistics reports that over 170,000 workdays were lost in 2013 due to employees dealing with back or spine-related issues, that is about 112,500 work days that could potentially be recovered each and every year solely by receiving chiropractic care. Not only would that increase work productivity, but it could also reduce costs to businesses and employees from lost work.
If you live in Woburn & Chelmsford, MA and you suffer with sciatic pain, Dr. James Ellis & Dr. Lyndsay Martin is here to assist. Give us a call at (781) 460-0939 and we'll work with you to find the root cause of your sciatic pain and get you back on the road to health.
Orlin JR, Didriksen A. Results of chiropractic treatment of lumbopelvic fixation in 44 patients admitted to an orthopedic department. Journal of Manipulative and Physiological Therapeutics 2007;30(2):135-139.
Headache and neck pain are common problems that affect millions of men and women around the world. If you suffer from this type of problem, you're not alone. The good news is that chiropractic care is a great way to not only treat these common problems, but also help prevent future episodes.
Research Shows Chiropractic Helps With Neck Pain and Headaches
For many years, people with neck and headache pain in Woburn & Chelmsford, MA have been helped by the chiropractic care of Dr. James Ellis & Dr. Lyndsay Martin. Our experience is backed up by a recent review done in Canada that found that non-surgical, non-drug treatments are the best choice for neck and headache pain.
The report looked at 15 studies from 1990 to 2015 and found that conservative treatment comprised of chiropractic adjustments, exercises, and stretches was recommended before turning to drugs or more invasive treatments.
Previous scientific studies have shown that chiropractic is effective and safe for neck pain and many other health conditions.
We Can Help Patients Find Relief From Neck Pain and Headaches
If you're troubled with neck pain or headaches, Dr. James Ellis & Dr. Lyndsay Martin and our staff are here to help you recover. Give our Woburn & Chelmsford, MA office a call today at (781) 460-0939 for an appointment today.
Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the management of headaches associated with neck pain? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. European Spine Journal 2016; February 6:1-29.
There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or headaches that originate in your neck.
Dr. James Ellis & Dr. Lyndsay Martin sees a lot of people in our Woburn & Chelmsford, MA office who are suffering with frequent, reoccurring headaches. Luckily, chiropractic adjustments can usually help, potentially reducing these types of headaches by 50%, and research confirms it.
Research Proves Chiropractic Helps With Cervicogenic Headaches
A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The objective was to see how effective chiropractic care was for this type of head pain, as well as to determine the number of treatment sessions necessary to achieve a positive effect.
The individuals were split into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other group received double that amount.
Each person was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The authors found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.
Furthermore, participants who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic had lower drug usage 24 weeks post-study.
We Can Help Patients Find Comfort From Head Pain
Dr. James Ellis & Dr. Lyndsay Martin has helped many people who were suffering from headache pain in our Woburn & Chelmsford, MA office. Call us today at (781) 460-0939 for more information or for an appointment.
Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.
Dr. James Ellis & Dr. Lyndsay Martin sees many people weekly in our busy Woburn & Chelmsford, MA chiropractic office who are looking for relief from the pain and suffering they feel due to herniated discs. Our experience isn't unique; the medical literature confirms that chiropractic is an effective way to treat herniated disc pain.
Don't Suffer! Dr. James Ellis & Dr. Lyndsay Martin and Chiropractic Care Helps With Disc Herniation
One particular research study involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The people reported that they were experiencing pain, limited range of motion, and sensory issues bad enough to keep them off work.
Over the course of the research study, the individuals were managed using one of two common chiropractic practices: traction for herniated discs in the cervical area or flexion distraction for the men and women who had herniation issues in the lumbar area.
Each man or woman was treated four or five times per week for the first two weeks, then three times weekly, and then as needed for the rest of the study. Depending on the seriousness of the disc herniation, treatment ranged anywhere from six weeks to six months, with MRIs being carried out at a variety of stages to determine what impact, if any, the chiropractic care was having in regard to the disc herniation.
Research Shows Chiropractic Helps With Back Pain and Herniated Disc
The authors reported that 80 percent of the subjects experienced a "good clinical outcome," meaning reduced pain and a reduction in other symptoms, such as numbness. Additionally, 77 percent of these individuals also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study participants being able to return to their place of employment and led the researchers to conclude that chiropractic adjustments is both "safe and helpful" for disc herniations.
If you have a herniated disc and suffer from chronic back pain and are near Dr. James Ellis & Dr. Lyndsay Martin in Woburn & Chelmsford, MA, contact our office today to see what chiropractic can do for you!
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.
In our Woburn & Chelmsford, MA office, we see plenty of people who are suffering from back pain, and a few of these people have been advised they might need surgery to recover. Fortunately, Dr. James Ellis & Dr. Lyndsay Martin has helped many people get pain relief without the need for any type of surgery. The scientific literature agrees with the results we see in our practice. One research study published in the medical journal Spine found that seeing a chiropractor as your first step in dealing with your back issues may actually keep you out of the operating room.
In this scientific study, medical professionals from Dartmouth reviewed data from 1,885 workers from the state of Washington who first saw either a surgeon or a chiropractor for their back pain issues. They then looked at three years' worth of follow-up medical records to determine whether the subjects ended up having back surgery in an attempt to correct the problem.
What the authors determined was that 42.7% of the people who first consulted with a surgeon for their back issues ended up with surgery in that 3-year time span, whereas only 1.5 percent of those who first consulted with a chiropractor had the same fate. The authors wrote:
"Even after controlling for injury severity and other measures, workers with an initial visit for the injury to a surgeon had almost nine times the odds of receiving lumbar spine surgery compared to those seeing primary care providers, whereas workers whose first visit was to a chiropractor had significantly lower odds of surgery."
These are remarkable results. Consulting with a chiropractor drastically reduces your odds of getting back surgery, plus the chiropractic patients in this scientific study "had lower odds of chronic work disability" and they also had fewer expensive MRI tests.
Let's also take note this important detail: this study was performed by orthopedic surgeons from Dartmouth College, and published in the world's most influential medical journal on spinal injury.
Surgery: The Last Resort
Any surgery has risks, but a major downside related to spinal surgery is that there's a very high rate of failure. In an important review in the European Spine Journal, researchers wrote:
"Failed back surgery is a problem that has become sufficiently widespread to even warrant its own special conferences, with recent reviews reporting failure rates ranging from 5 to 50%."
The experts in this same study concluded:
"It is extremely difficult to identify unequivocal predictor factors that can be used to accurately predict the outcome of surgery."
As a chiropractor, Dr. James Ellis & Dr. Lyndsay Martin believes that surgery should be the absolute last choice for treating back pain. Chiropractic care works to restore your spine to its normal function--without the need of high-risk surgery or drugs--and many scientific studies have demonstrated the effectiveness of chiropractic for back pain.
If you live in Woburn & Chelmsford, MA and you need care for your back pain, give our practice a call today at (781) 460-0939 for a consultation or an appointment. We'll help get you back on the road to a pain-free life!
- Keeney BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC, Franklin GM. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.
- Mannion AF, Elfering A. Predictors of surgical outcome and their assessment. European Spine Journal 2006;15(Suppl 1):S93-S108.