Spinal Decompression Therapy Effective for Lessening Back Discomfort

Around 80% of Americans suffer from back discomfort at some point in their lives and Dr. Ellis in Woburn is here to help. Most people deal with the occasional pinch or ache, but for some, the problems is more long-standing. If you’re experiencing back discomfort that doesn’t seem to stop, it may be time to try spinal decompression therapy.

Spinal decompression therapy is a type of mechanical traction that works by lightly extending the spine. This type of treatment is non-surgical and gentle, making it a great alternative for individuals who want to steer clear of surgery or who have already tried other conservative treatments without success. Spinal decompression can help ease back discomfort caused by herniated discs, degenerative disc disease and sciatica.

How Does Spinal Decompression Work?

Spinal decompression works by softly stretching the spine. This type of traction reduces the pressure on your discs and nerve roots, which can help lower discomfort. The stretch also helps to increase the movement of water, oxygen and nutrients into your discs so they can feel better.

Spinal decompression is typically done using a motorized machine that gradually pulls on your spine while you lie down on a comfortable table. During the treatment, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then adjust the settings on the machine according to your needs.

Many men and women state feeling relaxed during the treatment and some even fall asleep. Each session will last about 30-45 minutes and usually folks need 10-20 sessions for maximum relief.

Is Spinal Decompression Safe?

Absolutely! Spinal decompression is a non-surgical, light treatment option for back pain. However, as with any medical treatment, there are some risks to consider. The most usual side effect of spinal decompression is mild soreness in the treated area after each session. This soreness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.

Quite a few studies have shown that spinal decompression therapy is successful in treating back discomfort. One study found that 78% of individuals who had spinal decompression therapy reported significant improvements in their symptoms.

If you live in Woburn and you're suffering with back problems, spinal decompression therapy might be a good treatment course of action for you. If you'd like to learn more, give our office a call today!